If you have combination skin, you’re no newbie to the battle of oil versus flakes. Combination skin can easily be the trickiest skin type to treat—finding the perfect skin treatment to give you that balance of natural, glowing, youthful skin can be one of the greatest uphill battles when it comes to beauty and skin care. However, understanding the causes of combination skin, and understanding the characteristics of your combination skin, can provide you with a simple solution to your skin treatment dilemma.
The following are the top four causes of combination skin that you should be aware of in order to select a skin treatment routine that’s right for you: Continue reading

While the benefits of exercise are well-known, a recent study has revealed that those who get fit at forty may see the results in the form of a longer lifespan. 


We’ve written before about the connections that people can create over food—from visiting farmers’ markets and meeting the people who supply our healthy food to simply joining the family for dinnertime at the table. But with Father’s Day this Sunday, I thought I’d share a little story with you about how my grandfather (with some help from my grandmother’s cooking) united a whole community through food. 
